Know your Limitations around the Swimming Pool

Watch out for the "dangerous too's"-too tired, too cold, too much sun, too much strenuous activity.

Stay out of the water when overheated.

Know your swimming limits and stay within them. Don't try to keep up with a stronger skilled swimmer or encourage others to keep up with you. Keep an eye on weaker swimmers-if they appear tired, encourage them to rest on land.

Obey "No Diving" signs, which always indicate the area is unsafe for head-first entries. Always check the depth of the water before you dive. A general rule is to enter feet first into water rather than head-first if you don't know the depth. In addition, learn the correct way to dive from a qualified instructor.

Know local weather conditions and prepare for electrical storms. Because water conducts electricity, it is wise to stop swimming as soon as you see or hear a storm.